Client reviews" Alethea has a very calm and relaxed manner that engendered trust. I was unsure about trying Hypnotherapy but she made me feel very comfortable. The hypnosis was a lovely feeling and the most relaxed I've ever felt in my life."
Jene "I was suffering from constant low mood and anxiety which had been going on for a couple of years. During this time, I had experienced death of a close family member, the birth of my first child and a relationship break up. I had become stuck in a negative way of thinking. I was overly emotional and had a constant feeling of not being in control. Before trying Hypnotherapy, I sought help from various therapists including bereavement and relationship counselling. None helped me as much as Alethea. The talking part of the session really helped me to understand where my negative thoughts were coming from and ways to change them. This lead me to break that negative cycle and to start thinking and feeling more positive. I don’t remember when I started feeling happy again, it just dawned on me one day after a few sessions, I felt happy and in control of my emotions, something a started to believe I was incapable of feeling. I really loved the hypnotherapy part. Who wouldn’t love a chance to relax or even sleep whilst someone is helping you on your way to feeling better. And the free Hypnotherapy MP3 was amazing and would send me off to sleep within a few minutes of listening to it. Alethea is a brilliant therapist; knowledgeable, non-judgemental and warm. The environment is cosy and felt safe and confidential." Esme |